Ashi Waza
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Course Length
Videos: 81
Length: 5 hour 06 mins
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Let American Judo be your virtual dojo! The more time you spend thinking, studying, and doing judo the better you'll get. Start raising your judo IQ by studying any of our encyclopedias and joining our live classes to ask your judo questions directly to Jimmy and Travis!
Course Content
In-depth Technique Breakdowns: Learn the intricate details of Gripping from a Olympic Silver Medalist Travis Stevens, with step-by-step demonstrations and explanations. Click to open up each chapter to see what's inside.
Shadow Drills
Intro
Moving Right To Left
Okuri Ashi Barai Moving
Tsubame Gaeshi - Static
Kouchi Gari - Forward & Backward
Ouhi Gari - Forward & Backward
Skipping Footsweep
Sasae Tsurikomi Ashi
Partner Drills
Drills for Timing
How to Cup Your Foot
Step And Sweep Laterally
Pull & Sweep For Kouchi Gari
Walking Forward Foot Sweep
Walking Backward Foot Sweep
Circling to Foot Sweep
Basic Foot Sweeps
Intro
Concept of Harai Tsurikomi Ashi
Basic Uchikomi For Harai Tsurikomi Ashi
Nage Komi For Harai Tsurikomi Ashi
Concept of Okuri Ashi Harai
Basic Uchikomi Okuri Ashi Harai
Nage Komi For Okuri Ashi Harai
Concept of Hiza Guruma
Basic Hiza Guruma
Nage Komi For Hiza Guruma
Developing Power for Hiza Guruma
Concept of Sasae Tusrikomi Ashi
Basic Uchikomi For Sasae Tusrikomi Ashi
Developing Power For Sasae Tusrikomi Ashi
Concept of De Ashi Harai
Basic Uchikomi De Ashi Harai
Nage Komi For De Ashi Harai
Concept of Kosoto Gari
Basic Uchikomi Kosoto Gari
Nage Komi For Kosoto Gari
Concept of Kosoto Gake
Basic Uchikomi Kosoto Gake
Nage Komi For Kosoto Gake
Concept of O Guruma
Basic Uchikomi O Guruma
Nage Komi For O Guruma
Concept of Tsubama Gaeshi
Basic Uchikomi Tsubama Gaeshi
Nage Komi For Tsubama Gaeshi
Concept of Ashi Guruma
Basic Uchikomi Ashi Guruma
Nage Komi For Ashi Guruma
Countering Hip Throws with Kosoto Gake
Countering Uchimata with De Ashi Bari
Uchikomi for Countering Uchimata with De Ashi Bari
Nage Komi For Countering Uchimata with De Ashi Bari
Concept of the Sticker
Uchikomi For The Sticker
Nage Komi For The Sticker
Concept of Step On The Foot Footsweep
Uchikomi For Step On The Foot Footsweep
Nage Komi For Step On The Foot Footsweep
Intermediate Combinations
Intro
Concept Of Osoto Gari To Kosoto Gari
Application Of Osoto Gari To Kosoto Gari
Concept Of Kosto Gari To Kosoto Gake
Application Of Kosto Gari To Kosoto Gake
Concept Of Ouchi Gare to De Ashi Harai
Application OfOuchi Gare to De Ashi Harai
Concept Of Sasea Tsurikomi Ashi to Osoto Gari
Application Of Sasea Tsurikomi Ashi to Osoto Gari
Concept Of Sasea Tsurikomi Ashi to Harai Goshi
Application Of Sasea Tsurikomi Ashi to Harai Goshi
Concept Of Sasea Tsurikomi Ashi to Harai Tsurikomi Ashi
Application Of Sasea Tsurikomi Ashi to Harai Tsurikomi Ashi
Concept Of Koushi Gari To De Ashi Harai
Application Of Koushi Gari To De Ashi Harai
Concept Of
Application Of
Concept Of
Application Of
Concept Of
Application Of
Concept Of
Application Of
Concept Of
Application Of
Advanced Combinations
Intro
De Ashi Harai To Osoto Gari RvR
Sasae Tsurikomi Ashi To Otoso Gari RvR
Sode Tsurikomi Goshi To Ashi Barai RvR
De Ashi Harai To Yoko Tomoe Nage RvL
Sticker To Uchimata
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